
Kusarudza chigaro chezvokwadi chakakosha kune yako nyaradzo uye chimiro. Unoshandisa maawa asingaverengeki agere, saka zvakakosha kuti uwane chigaro chinotsigira hutano hwako uye kubereka. Kugara kwenguva refu kunogona kutungamira kune zvakakomba hutano. Zvidzidzo zvinoratidza kuti vanhu vanogara zvakanyanya zuva ranyatso16% zvimwe zvingangodarokutarisana nekutanga kufa. Chigaro chehofisi ine ergonomic zvinhu zvinogona kubatsira kudzikisira njodzi idzi. Tsvaga yekugadzirisa, aesthetics, uye bhajeti-inoshamwaridzana sarudzo. Zvaunoda pachako. Chigaro chakasarudzwa chehofisi hachisi chete chinosimudzira yako yekushandira asi zvakare inowedzera hutano hwako.
Kunzwisisa kukanganiswa kwekugara nguva
Kugara kwenguva refu kunogona kutora toll pane muviri wako. Iwe unogona kunge usingaoneke ipapo ipapo, asi nekufamba kwenguva, mhedzisiro yacho inogona kuwedzera. Kusarudza kereke yehofisi yehofisi inokosha paunofunga kuti inguvai yaunoshandisa kugara zuva rega rega. Ngatishandei kuita kuti nei ergonomic nezvinhu zvine musoro uye zvinoitika kana ukavafuratira.
Kukosha kweErgonomic Zvimiro
Ergonomic zvinhu muhofisi yehofisi haingoiti fancy yekuwedzera-ons. Ivo vanoita basa rakakosha mukuchengetedza hutano hwako. Chigaro cheErgonomic chinotsigira muviri wako munzvimbo dzese dzakakodzera. Iyo inobatsira kuti yako nziyo yakaumbwa uye inoderedza madhiri pamhasuru dzako. Zvinoenderana nekutsvaga, uchishandisa iyoyakakodzera chigaroInogona kuderedza zvakanyanya masaculoskeletal zviratidzo pakati pevashandi vanogara kwenguva yakareba. Izvi zvinoreva kushoma kurwadziwa kumashure uye mashoma kurwadza mumutsipa wako nemapfudzi.
Chigaro chehofisi ergonomic chinowanzo kusanganisira zvikamu zvinogadziriswa. Iwe unogona tweak chigaro chekureba, Backrest, uye Armrests kuti ienderane nemuviri wako zvakakwana. Iyi tsika inovimbisa kuti tsoka dzako dzinozorora pasi pasi uye mabvi ako anogara pakona yakanaka. Kugadziriswa kwakadaro kunosimudzira zviri nani kutumira uye kudzivirira kusagadzikana panguva refu maawa ekushanda.
Zvinotarisirwa Hutano hweVasina Kugara
Kuregeredza kukosha kwechigaro chehofisi yakanaka kunogona kutungamira kune zvakakomba hutano. Kugara urombo kunogona kukonzeraMusculoskeletal Disrict, senge carpal tunnel syndrome. Aya mamiriro anogona kukanganisa kubereka kwako uye zvakakwana kugara zvakanaka. Kana chigaro chako chisingakutsigire nemazvo, unogona kushowa kana kushanya pamusoro petafura yako. Iyi positi inoisa kudzvanywa kwakawedzera pamusana wako uye kunogona kutungamira pakurwadziwa kusingaperi.
Uyezve, kugara mune isina kunyatsogadzirwa chigaro kunogona kukanganisa kutenderera kwako. Iwe unogona kusangana nexbness kana kuonda mumakumbo ako nemakumbo. Nekufamba kwenguva, izvi zvinogona kutungamira kune mamwe matambudziko akanyanya ehutano. Kudyara mucheki yemhando yeHofisi nechigadziko cheErgonomic chinogona kukubatsira kuti udzivise nyaya idzi. Hazvisi zvekunyaradza chete; ndezvekudzivirira hutano hwako mukufamba kwenguva.
Zvakakosha chigaro gadziriso
Paunosarudza chigaro chehofisi, iwe unofanirwa kutarisa pane zvakakosha zvakakosha zvinogona kuita mutsauko mukuru mukunyaradza uye hutano. Izvi zvinogadziriswa zvinoona kuti chigaro chako chinokodzera muviri wako zvakakwana, zvichikurudzira zviri nani kutumira uye kuderedza kusagadzikana mukati menguva refu padhesiki rako.
Chigaro chechigaro uye kudzika
Kuwana chigaro chechigaro chakakosha. Iwe unoda tsoka dzako kuzorora pasi, nemabvi ako padanho rakanaka. Iyi chinzvimbo inobatsira kuchengetedza kutenderera kwakakodzera uye kuderedza kunetseka pamakumbo ako. Zvigaro zvakawanda, kungeFlexispot Oc3B Chigaro, ipa chinogadziriswa chigaro chakakwirira, ichikubvumira iwe kuti uwane yakakwana yakakodzera kune yako tafura setup.
Kwakadzika kwechimwe chinhu chakakosha. Iyo inosarudza kuti yakawanda sei yezviuno zvako inotsigirwa nechigaro. Zvakakodzera, panofanirwa kunge paine gomba diki pakati pemupendero wechigaro uye kumashure kwemabvi ako. Iyi gap inodzivirira kumanikidzwa pane ako matako uye inosimudzira kuyerera kweropa kuri nani. The theErgochair ProInopa kudzika kwechigaro chinogadziriswa, kuve nechokwadi chekuti iwe unogona kugadzirisa icho kune zvinodiwa nemuviri wako.
Backrest uye Armrests
Iyo Backrest yeHofisi yako Office inofanirwa kutsigira iyo yakasikwa yemusango yemuzongoza wako. Tsvaga macheya ane anogadzirisa kumashure anokubvumidza iwe kuti uchinje kona uye kureba. Iyi ficha inokubatsira kuti urambe uine hutano hwekuisa uye kuderedza njodzi yekurwadziwa kumashure. The theBazi reVhezheniinopa dhizaini yemashure yekudzosera kumashure ine padded lumbar rutsigiro, inosimudzira nyaradzo uye yekufema.
Armrests anotamba chinzvimbo chakakosha mukuderedza madhiri pamapfudzi ako uye mutsipa. Armarstable Armrests inoita kuti uvamise pakakwirira kurudyi uye yakafara nemuviri wako. Iyi tsika inovimbisa kuti maoko ako anozorora zvakanaka paunenge uchinyora kana kushandisa mbeva. The theEffydesk Office ChairsHuya neine zvizere quarrest 4d Armrests, uchikubvumira kuti uvataure kune yako ergonomic zvinodiwa.
Nekutarisa pane izvi zvakakosha gadziriso, unogona kushandura chinzvimbo chako chehofisi kuita chigaro chinotsigira uye chakagadzikana. Rangarira, iyo yakajeka gadziriso isinganyaradze nyaradzo yako asiwo muponese kune yako yakazara hutano.
Zvimwe Zvekunyaradza Zvinyorwa
Paunenge urikuvhima chigaro chehofisi yakakwana, usatarise zvimwe zvekuwedzera zvinyaradzo zvinogona kuita nyika mutsauko. Izvi zvinongedzo hazvingosezve chiitiko chako chekugara asi chinobatsirawo kune yako yakazara kugara mukati menguva yakareba yebasa.
Lumbar rutsigiro uye misoro
Lumbar rutsigiro mutambo wemutambo wevanhu chero unopedza nguva dzakawedzerwa. Iyo inobatsira kuchengetedza iyo yepanyama yemusana wako, kuderedza njodzi yekurwadziwa nekusagadzikana. Maererano neDr. Wu, nyanzvi mukudzikira kumashure, "theLumbar rutsigiro runofanira kugaraZvakanyatso kudzokera kumashure kuti udzokere kwechisikigo akaderera kumashure arch kuti uderedze kurwadzisa
"A yakanyatsogadzirwa ergonomic chigaroInopa rutsigiro rwakakwana rwemuzongoza, kunyanya kudzika kumashure kana lumbar mudunhu, "rutsigiro rwakakosha rwekudzivirira kudzivisa kusviba uye kuchengetedza hutano hwakagwinya.
Musoro chimwe chinhu chinogona kuwedzera nyaradzo yako. Ivo vanopa rutsigiro rwemutsipa wako nemusoro, izvo zvinonyanya kubatsira kana iwe ukawedzera kusendama kumashure uchishanda kana kutora zororo. Iyo inogadziriswa musoro inokubvumidza iwe kuti uwane iyo yakakwana kona, kuderedza kushushikana pamutsipa wako nemapfudzi.
Zvinhu uye cushioning
Izvo zvinyorwa uye cushioning yehofisi yako yehofisi yehofisi inoita basa rakakosha mune yako yekunyaradza nhanho. Zvigadzirwa zvinopevedzana, zvakaita se mesh, chengetedza iwe uchitonhorera nekubvumira kutenderera kwemhepo, izvo zvakakosha panguva yakareba maawa ekugara. Kune rimwe divi, ganda reganda kana deaux dehwe rinopa kutaridzika kwakanaka uye kuri nyore kuchenesa, kunyangwe hazvo kusingafadzi.
Cushioning yakaenzanawo zvakafanana. Iwe unoda chigaro chine zvakakwana padding kutsigira muviri wako usinganzwe wakasimba kana kupfava. Iyo chaiyo cushioning inogona kudzivirira kumanikidza mapoinzi uye uve nechokwadi chekuti unoramba wakasununguka muzuva rese. Mamwe macheya akatouya neyekuyeuka foam cushions anoenderana nechimiro chako chimiro, achiratidza nyaradzo yakasarudzika.
Paunenge uchisarudza chigaro chehofisi, funga izvi zvimwe zvinyararire zvinyararire. Vanogona kushandura ruzivo rwako rwekubereka kubva kune zvakajairwa kune zvinoshamisa, chakaita kuti ugare wakasununguka uye unobereka zuva rese.
Aesthetics uye zvaunofarira zvemunhu
Paunenge uchisarudza chigaro chehofisi, haungatarise aesthetics uye zvaunofarira zvemunhu. Izvi zvinhu zvinotamba basa rakakosha mukugadzira nzvimbo yekunzwa ichikoka uye inoratidza maitiro ako.
Kufananidza chigaro dhizaini nehofisi yekushongedza
Chigaro chako chehofisi chinofanira kukonzeresa kushongedzwa kwezvekushandira kwebasa rako. Chigaro chinoenderana chaicho chinogona kusimudzira kufadza kwehofisi yako uye kugadzira kutaridzika kwekubatana. Funga nezve hurongwa hwemavara uye zvigadzirwa zvinoshandiswa muhofisi mako. Kana yako yakashanda inoratidza fenicha yemazuva ano, chigaro chakachena chine mitsara yakachena inogona kunge iri yakakodzera kukwana. Kuti uwane mamiriro ezvinhu echinyakare, chigaro chine classic gadzira zvinhu zvinogona kushanda zviri nani.
Funga nezve maumbirwo uye apedza muhofisi mako. Chigaro cheganda chinogona kuwedzera kubata kweiyo yakanaka, nepo machira anogona kuunza kudziya uye nyaradzo. Iwe unoda kuti chigaro chako chigeze chekusunga zvisina kufanira pamwe neako aripo yekushongedza, kuita kuti basa rako rekushandira rinzwe kuwirirana uye nekufunga.
Zvekare Zvekuda Zvinonyaradza
YAKO YEMAHARA YEMAHARA ZVINOGONESA ZVINOGONESESA ZVAKANAKA ZVAKAWANDA AESSHECICS. Wese munhu ane zvido zvakasiyana kana zvasvika pakugara zvakanaka. Vamwe vanhu vanofarira chigaro chakasimba, nepo vamwe vakaita segomba rinodzvanywa. Funga nezvezvinonzwa zvakakunakira iwe. Iwe unofarira chigaro chine yakakwira kumashure kuti uwane rutsigiro rwekuwedzera, kana iwe unofarira mwero-kumashure dhizaini rinobvumira rusununguko rwakawanda rwekufamba?
Armrests ndeimwe yekuda. Vamwe vanhu vanovawana vakakosha kuti vanyaradzwe, nepo vamwe vachisarudza chigaro pasina ivo kuti vawedzere kuchinjika. Funga nezve kuti unoshanda sei uye ndezvipi zvinhu zvinoita kuti chigaro chako chanzwe senge chakanakira iwe.
Pakupedzisira, Chigaro chako chehofisi chinofanira kuratidza chimiro chako uye chenjera zvinodiwa zvako. Nekufunga nezveese aesthetics uye zvaunofarira zvemunhu, iwe unogona kugadzira nzvimbo yekushanda iyo isingotaridzika zvikuru asi zvakare inonzwa zvakanaka kushanda mukati.
Budget Kufunga
Kana iwe uri pane kuvhima kweiyo chaiyo Hofisi Chigaro, Bhajeti inoita basa rakakosha. Iwe unoda kutsvaga chigaro chinokodzera chirongwa chako chemari pasina kusawirirana pane nyaradzo uye chimiro. Ngationgororei kuti ungashandisa sei bhajeti rechokwadi uye kuyera zvakanaka uye zvirongo zvechipiri-maoko.
Kuisa bhajeti rechokwadi
Kuisa bhajeti yehofisi yako yehofisi kwakafanana nekuronga mari yekudyara mari. Iwe unoda kuwana kukosha kwakanyanya kwemari yako. Kutanga nekufunga kuti iwe unoda kushandisa marii kushandisa. Funga nezve zvinhu zvaunoda uye kangani iwe uchishandisa chigaro. Kana iwe ukapedza maawa marefu padhesiki rako, kuisa mari mumhando yepamusoro chigaro ingangodaro.
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1. Sarudza zvaunoda: Ziva zvinhu zvakakosha zvaunoda muchigaro. Iwe unoda here inogadziriswa lumbar rutsigiro kana musoro? Kuziva zvaunoda zvinokubatsira kugovera yako bhajeti zvinobudirira.
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2.Mitengo yekutsvaga: Tarisa kune dzakasiyana mhando uye mhando kuti uwane zano remutengo wemitengo. Tsvagurudzo iyi inobatsira iwe kuti unzwisise zvaunogona kuwana mukati mebhajeti rako.
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3.Funga nezve kukosha kwenguva refu: Dzimwe nguva, kushandisa zvishoma kusimuka kunochengetedza iwe mari mukufamba kwenguva. Chigaro chakanaka chetsika chinogara kwenguva refu uye chinoda kudzikiswa kushoma. IYakakodzera Investment Inofananidzwa NeyakachipaDzimwe nzira.
Pros uye chirwere chezvinyomba zvechipiri-maoko
Chechipiri-ruoko macheya anogona kuva bhajeti-ine hushamwari sarudzo, asi ivo vanouya nekwavo seti yekufunga. Ngatiperei zvakanakira zvakanaka uye zvikwereti:
Pros:
- ●Mari yekuchengetedza: Chechipiri-ruoko macheya kazhinji anowanzoda zvakachipa pane vatsva. Iwe unogona kuwana migwagwa yakakwirira-yekupedzisira pane chidimbu chemutengo wekutanga.
- ●Eco-Shamwari sarudzo: Kutenga kushandiswa kunodzora marara uye kuri nani kune zvakatipoteredza. Icho chisarudzo chinosemesa kana iwe uchiziva nezve yako kabhoni tsoka.
Cons:
- ●Hunhu hwekusagadzikana: Mamiriro emachira echipiri anokwanisa kusiyana. Iwe unogona kunge usingazive kuti wakadii kupfeka uye kubvarura.
- ●Limited waranti.
- ●Simba Sarudzo: Iwe unogona kunge usingawane iyo chaiyo muenzaniso kana maficha aunoda mumusika wechipiri-ruoko.
"Zvitadzo mitsva zvinopihwa kureVagadziri vimbiso, mamiriro ezvinhu akakwana, uye njodzi isingasviki. Izvi zvinoreva kana iwe ukatangira kukosha kwenguva refu uye kuchengeteka, chigaro chitsva chingave chisarudzo chiri nani.
Zano rinoshanda rekutenga
Paunenge wagadzirira kutenga chigaro chehofisi, zano diki rinoshanda rinogona kuenda kure. Ngationgororei mamwe matipi ayo anozokubatsira kuita sarudzo yakanakisa pane zvaunoda.
Kuyedza kunze kwekunze usati watenga
Kuedza chigaro usati watenga iyo yakangwara kufamba. Iwe waizotenga mota isina test drive, handiti? Zvakafanana zvinoenda kumachechi ehofisi. Shanyira chitoro uye ugare mumhando dzakasiyana. Teerera kune kuti chigaro chimwe nechimwe. Zvinotsigira musana wako here? Armers akagadzikana here? Unogona kugadzirisa kukwirira kuri nyore here? Iyi mibvunzo yakakosha yekufunga nezvayo.
"TESTERSWongorora zvakasiyana siyanaof office machira anosanganisira nyaradzo, kugadzirisa, uye kusimba kwenyanzvi. Vanosimbisa kukosha kweLumbar uye kutsigirwa kumashure, izvo iwe zvaungangoongorora chete nekugara muchigaro pachako.
Paunoyedza macheya, tarisa pane nyaradzo uye rutsigiro. Ita shuwa kuti chigaro chinoenderana neyakozviyero zvemuviri uye zvaunofarira zvemunhu. Muviri wemunhu wese wakasiyana, saka izvo zvinoshanda kune mumwe munhu angasashanda iwe. Tora nguva yako uye uwane chigaro chinonzwa chaizvo.
Kufunga kwekutenga online
Kutenga online kune chigaro chehofisi kunopa nyore, asi zvinouya nekwavo matambudziko. Iwe haugone kuyedza chigaro chemuviri, saka iwe unofanirwa kuvimba nedzimwe nzira kuti uve nechokwadi chekuti uri kuita sarudzo yakanaka.
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1.Verenga ongororo: Kuongorora kwevatengi kunogona kupa zvakakosha ruzivo mukunyaradza chaiko uye kusimba. Tsvaga mapatani mune mhinduro. Kana vanhu vazhinji vanotaura nyaya yacho yakafanana, zvakakodzera kufunga nezvayo.
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2.Tarisa kudzoka mitemo: Ita shuwa kuti mutengesi ane yakanaka yekudzoka mutemo. Nenzira iyi, kana chigaro chikasangana nezvaunotarisira, unogona kuidzosera pasina kunetseka.
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3.Enzanisa maficha: Shandisa tsananguro dzechigadzirwa dzekuenzanisa maficha. Tsvaga zvinhu zvinogadziriswa senge zvigaro zvekureba, zvirongo, uye lumbar rutsigiro. Izvi zvinhu zvakakosha kuti unyaradze uye kutendeka kukuru.
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4.Funga waranti: Iyo waranti inogona kupa rugare rwepfungwa. Zvinoratidza kuti mugadziri anomira kumashure kwechigadzirwa chavo. Kana chimwe chinhu chikatadza, chivharo chinogona kukuponesa kubva pane zvisingatarisirwi mari.
"Kuisa bhajetiIzvo zvakakosha usati wasarudza chinzvimbo chehofisi, "inopa zano rinonzwisisika
Nekutevera mazano aya, unogona kusarudza nechisimba chigaro chehofisi chinosangana nezvaunoda, kungave kuri kutenga mu-chitoro kana online. Rangarira, chigaro chaicho chinogona kuwedzera nyaradzo yako uye kubereka, zvichiita kuti investment yakakodzera.
KusarudzaChinyarisi cheHofisi Chigaroinopfuura kungotenga chete; NdizvozvoInvestment muhutano hwakouye kubereka. Kuyera Nyaradzo uye chimiro muhofisi yako yehofisi inogona kushandura yako yakashanda yekushanda mune isina hupfumi uye hutano. Tungamiraergonomic mafichaiyo inobata kune yakoZvido zvega. Izvi zvinovimbisa iwe kuwana chigaro chinotsigira muviri wako uyeinowedzera ruzivo rwako rwezuva nezuva. Rangarira, kuwana iyo chaiyo yehofisi chigaro inogoneka. Tora nguva yako kuyedza uye kutsvagurudza usati waita sarudzo. Nyaradzo yako uye kubereka zvinoenderana nazvo.
Onawo
Key Strategies yekugadzira nzvimbo yakasununguka dhesiki
Mazano ekusarudza iyo yakakodzera dhesiki inosimudzira iwe
Yako yakazara gwara rekusarudza dual mongoritor ruoko
Matanho mashanu akakosha ekusarudza iyo yakatarwa tv gomo
Inofanirwa-Watch Vhidhiyo Ongororo yeiyo yakanaka yekutarisa maoko
Kutumira Nguva: Nov-14-2024